Monday, May 21, 2012

A picture is worth a thousand words

Yes!   It's amazing. I have not done this in over a year.

So I can actually sit in this position (albeit still on the bed and not the floor yet).  It was the PT Angel's idea to try it on the bed.  It took a couple of days of practice but now I can sit with my legs crossed like that indefinitely.  Yoga/Pilates - here I come.....

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